ALIGN & SHINE: Essential Self-care for Energy-sensitives
Discover the imporance of astral hygiene for energy-sensitives and develop daily habits for cultivating energetic resilience and nervous system stability.
Because you are the one we've been waiting for...
ALIGN & SHINE: ESSENTIAL Self-care for Energy-Sensitives
Find out why it's so important for you to prioritize your astral hygiene as an Energy-sensitive!
Understand your role as an Energy-sensitive on the planet at this time in the Cosmic big picture.
Develop tools to cultivate energetic resilience and nervous system stability.
Because when Sensitives THRIVE, we walk AS Medicine.
The A.R.E. Method will help you ALIGN, RELEASE, AND EMBODY your sacred message by transmuting suffocating anxiety into a superpower.
ALIGN
Discover self-care essentials specifically for energy-sensitives living with anxiety.
RELEASE
Release stored trauma to rewire the nervous system out of fight-or-flight.
EMBODY
Step out from behind anxiety and stand in your power as the medicine you are.
ALIGN | the A.R.E. Method
Welcome,
Empath!
Discover my story and learn how to make the most of the course materials to set yourself up for success.
The Nature of the Empath
Reframe anxiety as a superpower when you understand your sacred role and nature as an Empath in our modern culture.
Grounding & Centering
Multidimensional self-care essentials for maintaining astral hygiene and cultivating energetic resilience.
Astral Hygiene for Empaths
The power of sound, breath, and movement for healing and repairing the nervous system.
Mind
Your Inputs
An experiential deep dive into the impact of modern society on energy-sensitives.
Receiving your Purpose Temple
Learn processes for communicating with and receiving information from your subconscious mind.
Transmuting Trauma
Experience a 1:1 Trancework Guided Journey for releasing stored trauma to rewire the nervous system.
Rest &
Digest
The importance of rest for integrating healing and subconscious shifts.
Refining Your Message
Work with your subconscious mind to refine and embody your sacred mission and message.
Expanding with Practice
Your final project will help you practice standing in your power and embodying the medicine you are.
Standing in your Magic
Create sharable content to practice presenting your gifts as the expert you are in a trusted community.
Anchor in
your Shifts
Individualized support and tools to bring it all together and anchor in your trance-formation.
Learning from every angle
- 4 modules with 11 lessons
- 4 multimedia workbooks
- Private support community
- Personalized instructor support
- Monthly live student meetings
- 1 Trancework Guided Journey
YOUR INSTRUCTOR
Hi Starling! I'm Astara Solae, a Multidimensional Body Awareness Coach here to help energy-sensitives step out from behind suffocating anxiety to embody the sacred medicine you ARE.